How To Add More Grounding Energy Work During The Holidays The holiday season can be one of the most stressful (& exciting) times of the year. From traveling, hosting, shopping, etc., the key to allowing the stress to roll off your body is grounding your energy. The...
What Your Bathroom Habits May Be Telling You Curious to know about your poop? You’ve come to the right place as you’ll learn the ins and outs of going #2 and how it relates to your mind, body, soul connection. Just like your menstrual cycle, going #2...
How Feelings of Self-Worth is Connected to Your Sacral Chakra By understanding the connection between your Sacral Chakra and self-worth is where your life truly opens up. When you connect deeply to your feminine power, you find confidence within yourself as a woman. Before we get too...