Surviving Loneliness During The Pandemic
Creativity is the key to staying connected during the pandemic! The covid-19 pandemic, which started as an epidemic, like us...
20
Jan
17
Jan
thyroid awareness month
Learn about the many functions of the thyroid as we honor thyroid awareness month. The thyroid is a crucial...
12
Jan
Getting organized without feeling overwhelmed in 2021
Let’s start 2021 with a new outlook on life, feeling organized and fresh for the coming year ahead! The...
07
Jan
midlife awakening: creating a new vision for your career(part 1 of 12)
A midlife career crisis can be turned into an awakening where you create the career you want, spend time...
05
Jan
Developing a meditation habit
Meditation can help reduce stress, anxiety, and blood pressure alongside, the perk of centering our mind body connection...
03
Jan
creating your dream career after 40
More than ever, women in their 40s and 50s are making radical career changes. Whether they’re leaving 9-to-5 life...
02
Jan
post-holiday nutritional detox plan
Get ready to kick off your health journey in 2021 with a whole-body cleanse! After enjoying some holiday indulgences,...
27
Dec
WHAT IS ENERGY HEALING
Energy healing- the what, when, and how behind this ancient spiritual practice. Tapping into the power of energy healing...
14
Dec
Looking Back on Your Job Performance: Year-End Self-Review
Make your year-end self-review work for you to get the evaluation you deserve from your manager. Whether your year...
03
Dec
How meditation can reduce stress
We’ve all heard of the mind, body, spirit connection and when all of these are treated in a patient...
02
Dec
Avoiding the December Slump at Work
Everyone has had a work slump. The end of the year is prime time to bring on the mother...
30
Nov
What is holistic medicine?
What is the benefit of seeing a holistic medical provider? What makes them different from conventional doctors? There are many...
24
Nov
The struggle is real – how I’ve made work challenges worth it
Whether it be a bad boss, unfulfilling work, tenuous coworker relationships, or isolation on the job, these are just...
18
Nov
It’s the most wonderful time of the year – for finding a new job!
While everyone else is asleep at the fruitcake during this holiday season, you could be working on finding that...
18
Nov
As 2021 approaches, are you neglecting any yearly health to-dos?
2020 has pretty much wrecked our normal rhythms, but you still have time to get back on track with...