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She Is You - Women's Blog

Welcome to She Is You, a supportive community to help women in their 40s and 50s reinvent their lives through better health, professional fulfillment, rewarding relationships, and spiritual exploration. We’re on the same journey as you … so let’s travel this road together.

Learn about the many functions of the thyroid as we honor thyroid awareness month. The thyroid is a crucial...

Meditation can help reduce stress, anxiety, and blood pressure alongside, the perk of centering our mind body connection...

Energy healing- the what, when, and how behind this ancient spiritual practice. Tapping into the power of energy healing...

What is the benefit of seeing a holistic medical provider? What makes them different from conventional doctors? There are many...

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