From limiting beliefs to manifestation
DO YOU FEEL LIKE YOU ARE HOLDING YOURSELF BACK? Do you feel like you can't succeed and you don't have...
18
Sep
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Welcome to She Is You, a supportive community to help women in their 40s and 50s reinvent their lives through better health, professional fulfillment, rewarding relationships, and spiritual exploration. We’re on the same journey as you … so let’s travel this road together.
Want to feel HEALTHY, RADIANT & ENERGIZED?
In this 12-week program, we’ll help you reclaim the best of you.
11
Sep
Top 10 work grab and go snacks
Now that summer has ended, and you are getting back on schedule you may find yourself looking to stock...
11
Sep
How to maintain a healthy vagina during menopause
Managing vaginal health during menopause includes protecting the tissues, supporting your hormones, maintaining healthy flora and keeping up on...
05
Sep
Here’s five sure fire tricks to disconnect from a hectic day
From breath work, to yoga when it comes to unwinding and disconnecting from a crazy day we have a...
04
Sep
Why a spiritual practice can improve your life
Here’s my secret to peace and understanding during turbulent times Promo: You have everything going for you work, family, you're...
08
Aug
the hidden dangers of high fructose corn syrup
High fructose corn syrup is a highly available food additive that wreaks havoc with our health. High fructose corn syrup...
11
Jul
What’s really hiding in your food? The hidden sugar game
Sugar is big business and food companies hide it in foods under many names. If you are looking to eat...
13
Jun
Summer Time Mocktails: what is the best mocktails with your health journey
Get ready for some fun mocktails to try out this summer! Cutting the alcohol out of a cocktail automatically decreases...
13
Jun
OUTDOOR ADVENTURES
Now that the weather is warmer and the days are longer, are you spending more time outside? You’re probably...
13
Jun
Why Aren’t You Happier
DO YOU WONDER WHY YOU’RE NOT HAPPIER? Do You Feel Like You Should Be Happier, Given That Your Life Is...
16
May
How Do You Parent Siblings Who Are Different From Each Other
EVER WORRY THAT YOU PARENT YOUR CHILDREN DIFFERENTLY? Is Your Parenting Style A Problem, Or Are Your Children Simply Different?...
16
May
Emotional Well-Being – What Does it Mean
Are you feeling drained, exhausted, or disconnected? These feelings are likely to impact your daily activities, relationships as well...
14
May
holistic vs. traditional medicine
Seed cycling is easy to do and can benefit hormone-related conditions....
17
Apr
How To Deal with Children Who Aren’t Meeting Your Expectations
IS YOUR CHILD NOT TURNING OUT THE WAY YOU THOUGHT THEY WOULD? Do You Feel That Your Child Is Not...
17
Apr
My Favorite Organization Items and Why I Love Them
Here’s She Is You’s favorite organizing items My Favorite Organization Items and Why I Love Them The Expandable Pantry Shelf This shelf...