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She Is You - Women's Blog

Welcome to She Is You, a supportive community to help women in their 40s and 50s reinvent their lives through better health, professional fulfillment, rewarding relationships, and spiritual exploration. We’re on the same journey as you … so let’s travel this road together.

Do you think you are an overthinker? All humans think about the past and worry about the future. However, some...

Do you know what chakra is associated with digestion? The Solar Plexus, the chakra located in our upper abdomen commonly...

Are you familiar with the heart chakra? The heart chakra aids us in living with grace, beauty, and compassion. When...

You’re working hard to eat healthy and keep active, but the numbers on the scale aren’t budging. If anything,...

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