the hidden dangers of high fructose corn syrup
High fructose corn syrup is a highly available food additive that wreaks havoc with our health. High fructose corn syrup...
08
Aug
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Welcome to She Is You, a supportive community to help women in their 40s and 50s reinvent their lives through better health, professional fulfillment, rewarding relationships, and spiritual exploration. We’re on the same journey as you … so let’s travel this road together.
Want to feel HEALTHY, RADIANT & ENERGIZED?
In this 12-week program, we’ll help you reclaim the best of you.
11
Jul
What’s really hiding in your food? The hidden sugar game
Sugar is big business and food companies hide it in foods under many names. If you are looking to eat...
13
Jun
Summer Time Mocktails: what is the best mocktails with your health journey
Get ready for some fun mocktails to try out this summer! Cutting the alcohol out of a cocktail automatically decreases...
13
Jun
OUTDOOR ADVENTURES
Now that the weather is warmer and the days are longer, are you spending more time outside? You’re probably...
13
Jun
Why Aren’t You Happier
DO YOU WONDER WHY YOU’RE NOT HAPPIER? Do You Feel Like You Should Be Happier, Given That Your Life Is...
16
May
How Do You Parent Siblings Who Are Different From Each Other
EVER WORRY THAT YOU PARENT YOUR CHILDREN DIFFERENTLY? Is Your Parenting Style A Problem, Or Are Your Children Simply Different?...
16
May
Emotional Well-Being – What Does it Mean
Are you feeling drained, exhausted, or disconnected? These feelings are likely to impact your daily activities, relationships as well...
14
May
holistic vs. traditional medicine
Seed cycling is easy to do and can benefit hormone-related conditions....
17
Apr
How To Deal with Children Who Aren’t Meeting Your Expectations
IS YOUR CHILD NOT TURNING OUT THE WAY YOU THOUGHT THEY WOULD? Do You Feel That Your Child Is Not...
17
Apr
My Favorite Organization Items and Why I Love Them
Here’s She Is You’s favorite organizing items My Favorite Organization Items and Why I Love Them The Expandable Pantry Shelf This shelf...
11
Apr
what is metabolic syndrome
what is the main cause of metabolic syndrome? As our food system prioritized low-fat foods, it inadvertently promoted high...
10
Apr
Tips For Creating a Calm Home After an Operation
How to Cultivate a Peaceful Environment Post Surgery Have you undergone an invasive surgery and need time to recuperate? Home...
10
Apr
Take Charge
Take Charge of Your Health You have already heard or been told that your daily behaviors/habits impact your health. However,...
03
Apr
How to make meditation a daily habit
Meditation can help reduce stress, anxiety, and blood pressure alongside, the perk of centering our mind body connection when...
03
Apr
Five ways to strengthen your spirituality
Here’s my secret to peace during turbulent times I recently had a spa day, meaning I squeezed in a much...