My Favorite Organization Items and Why I Love Them

HERE’S SHE IS YOU’S FAVORITE ORGANIZING ITEMS My Favorite Organization Items And Why I Love Them   THE EXPANDABLE PANTRY SHELF This shelf is amazing and can be used just about anywhere. Perfect for pantry’s, kitchen cabinets, linen closets, under vanity’s and much more. Think you need a carpenter or handyman to build you extra shelves…think again THE LAZY SUSAN…
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Spring cleaning purge list

Here’s my spring purge list Spring is just around the corner, and March is a really good time to “Clean and Purge.” During the winter months, it seems like we have an endless amount of time to get things done around the house. Things that have piled up while we were out enjoying the warm weather and sunshine. Now spring…
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A love letter to myself

Have you ever written yourself a love letter? Have you ever taken the time to tell yourself how special, important, and loved you are? Treat yourself like you would treat others who mean so much to you – and write a candid, heartfelt love letter to yourself. It is February, the month of love and Valentine’s Day is just around…
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Celebrating self-acceptance in February

Did you know February is international boost self-esteem month? Who knew February is dedicated entirely to boosting our self-esteem? Move over valentine's and galentine's day- February is all about self-acceptance and learning to love ourselves. Shove off hallmark holiday Long gone is the girl that hopelessly wishes that she could one day have a valentine on the biggest marketing ploy…
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The power of positive self-talk

Are you familiar with the four levels of positive self talk? Our life experiences shape our beliefs but when lives change and we grow as human beings sometimes our beliefs can hold us back. If you want to make change then start with your beliefs. It’s the beginning of a new year, a new decade, a new anything. And at…
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New Year- New Me! – Didn’t I say that last year?

If I know what I should eat and drink and more importantly what I should not eat and drink, how often I should exercise, how much sleep I should get each night and what makes me feel healthy, what stops me from making those wellbeing choices? According to the World Health Organization, 60% of illnesses are estimated to be caused…
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is it time to take a spiritual cleanse

What is a spiritual cleanse and why should I do it? Before I answer WHY you should do a spiritual cleanse, let’s first define WTF a spiritual cleanse. It’s a cleansing of the soul, a personalized ritual to re-group, re-center, and re-ground into who you are at your core. It’s a way to clean out the crap (old beliefs that…
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