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17 Apr My Favorite Organization Items and Why I Love Them

Posted at 08:30h in Featured Author, Midlife Health, Self-improvement by Holly Lake 0 Comments
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Here’s She Is You’s favorite organizing items My Favorite Organization Items and Why I Love Them The Expandable Pantry Shelf This shelf is amazing and can be used just about anywhere. Perfect for pantry’s, kitchen cabinets, linen closets, under vanity’s and much more. Think you need a carpenter...

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13 Mar Spring cleaning purge list

Posted at 08:30h in Featured Author, Midlife Health, Self-improvement by Holly Lake 0 Comments
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Here’s my spring purge list Spring is just around the corner, and March is a really good time to “Clean and Purge.” During the winter months, it seems like we have an endless amount of time to get things done around the house. Things that have...

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20 Feb Guilt-Free Decluttering for the new year

Posted at 08:30h in Featured Author, Relationships, Self-improvement by Holly Lake 0 Comments
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When is it time to let go of sentimental items? We all tend to hang on to items that have a special person or a special memory attached to them. Learn how to hang on to the memory without hanging on to the item. We all sometimes...

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20 Feb A love letter to myself

Posted at 08:30h in Featured Author, Relationships, Self-improvement by Julie Brendich 0 Comments
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Have you ever written yourself a love letter? Have you ever taken the time to tell yourself how special, important, and loved you are? Treat yourself like you would treat others who mean so much to you – and write a candid, heartfelt love letter to...

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13 Feb Re-energize your body and mind on a yoga and detox retreat

Posted at 08:30h in Self-improvement by Pamela O'Donnell 0 Comments
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Have you ever thought about going away solo on a Yoga and Detox Retreat, but are afraid you might hate it? Here is an insight to my experience, so you can make up your mind if 2022 is the year you give it a try! After...

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01 Feb Celebrating self-acceptance in February

Posted at 08:30h in Featured Author, Self-improvement by Felicity Nicole 7 Comments
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Did you know February is international boost self-esteem month? Who knew February is dedicated entirely to boosting our self-esteem? Move over valentine's and galentine's day- February is all about self-acceptance and learning to love ourselves. Shove off hallmark holiday Long gone is the girl that hopelessly wishes that...

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09 Jan Post-Holiday Purge – Out with the Old in with the New

Posted at 08:30h in Featured Author, Self-improvement by Holly Lake 0 Comments
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Do you purge your holiday decorations? Out with the old and in with the new can mean a lot of different things to many different people. We could be talking about bad habits, people or situations that no longer work in the life we are trying...

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09 Jan The power of positive self-talk

Posted at 08:30h in Featured Author, Self-improvement by Julie Brendich 0 Comments
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Are you familiar with the four levels of positive self talk? Our life experiences shape our beliefs but when lives change and we grow as human beings sometimes our beliefs can hold us back. If you want to make change then start with your beliefs. It’s the...

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09 Jan New Year- New Me! – Didn’t I say that last year?

Posted at 08:30h in Self-improvement by Pamela O'Donnell 0 Comments
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If I know what I should eat and drink and more importantly what I should not eat and drink, how often I should exercise, how much sleep I should get each night and what makes me feel healthy, what stops me from making those wellbeing...

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02 Jan is it time to take a spiritual cleanse

Posted at 08:30h in Self-improvement by She Is You 0 Comments
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WHY should I do a spiritual cleanse, WTF is it, and HOW do I even do one if I’m not versed in spirituality and all things woo?...

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