What Is So Great About cinnamon?
The spice of the holidays- Cinnamon packs a punch that’s not only flavourful but contains many beneficial health benefits.
Health Benefits of Cinnamon
Cinnamon is one of the most delicious spices ever to exist. From coffee to muffins, you can add it to any one of your recipes, and it will bring out nothing but the pure taste and an intoxicating scent that will leave your mouth watering. But apart from its flavor and scent, similar to other spices, cinnamon comes with a wide range of health benefits that have been prized for hundreds of years. Since such health benefits have been scientifically proven lately, it is about time that we discuss what this spice has to offer to you.
Ways to Add Cinnamon to Your Diet
Cinnamon is a diverse spice, and there are endless ways of adding it to your meals if you haven’t already. Here are a few common ways in which you can add cinnamon to your daily meals;
- Sprinkle it on your sweet and savory dishes as a flavoring agent.
- Add the cinnamon powder to butter or yogurt for enhanced taste.
- Grind the sticks to powder and sprinkle it over your cozy drinks such as coffee, tea, and shakes.
- Add a few cinnamon sticks to your apple cider for added flavor.
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