Palo Santo vs Sage what is this and how do you use this

Did you know that Sage and Palo Santo can do…

Sage and Palo Santo have been used for decades to clear a space of negative energy, and sometimes more. Did you know that Sage and Palo Santo can do more than remove negative energy? 

Understanding their ritual’s purpose and history is important before burning Palo Santo or Sage and adding them to the routine. Sage versus Palo Santo is the most asked question today concerning healing and cleansing. For many centuries, Sage happens to be a part of indigenous tribes’ ceremonies to purify, while burning Palo Santo is a sacred practice that is used by Indigenous people of the Andes to clean their spirit and protect against evil spirits. In order to understand the difference between cleansing with Palo Santo versus Sage, we should discuss their history and know that both are spiritual tools used for centuries by medicine people of Indigenous cultures. There are a few ways to disrespect these rituals, therefore you need to be mindful of their purpose. 


The sage is made up of the sage plant’s leaves and has a strong more plant-like smell when it is burned. When we talk about burning palo santo versus sage, sage is a power plant, as it might be used to clear all the negative energy in a space, leaving the room positive. If you experience heavy energy in the space, like arguments, divorce with family, or roommates, burning sage can help remove the toxic energy.  Sage can easily cleanse you and your space. However, it can also remove the positive energy that you want to keep due to its strength. But do not worry, you can invite it back easily. Just remember this before the burning sage. You can invite positive spirits to get back by positive music and meditation to set dance and crystal ceremonies. 

Many people believe and say that this plant can shift energy into a happy state, and it can do with the idea that Shamans used the herb for cleansing people of negativity, promoting healing, and more. And also, science is catching up to the plant’s efforts of being a healing herb. From a hard science perspective, sage is proven to absorb above 90% of airborne bacteria. This argues that burning sage and its smoke can help those with asthma, allergies, or bronchitis, to name some. Various studies showed that medicinal smokes such as sage possess powerful qualities of antimicrobial and antibacterial. Hence, they can improve mood and cognition, help with sleep quality and serve as insect repellent as well.

Palo Santo

Palo Santo means “holy wood” in Spanish, is a wood from the Bursera Graveolens trees that are often sourced from Ecuador. It is famous for the positivity that it can add to your space, while sage removes negativity. Hence burning sage and palo santo together is a good vibe. So, if you want to know if you need to burn sage or palo santo first, then the answer is clear. Burn sage in the first place to clear out the bad energy, and burn the palo santo to bring the good ones. If you need to encourage positive energy, palo santo is a good choice as its scent is calming. Another thing that you should remember is not to burn palo santo with any steps, as this adds positivity back to your space while you need to keep that energy. When using these two, you should always remember your intentions play a key role in both practices. 

The Palo Santo tree that grows off the coast of South America is known to be mystical for many and is relevant to Frankincense, Myrrh, and Copal. It is part of the citrus family and contains sweet notes of pine, mint, and lemon. The Incas and people of the Andes used this fragrant wood for several centuries for purification. Similar to white sage, Palo Santo is used to getting rid of evil spirits and influences. Many people believe its smoke to have healing as well as therapeutic powers. It also improves creativity and brings good fortune to those people who are open to its mysterious ways. 

How To Use Sage

Open all the closets, windows, and doors in your place or home. While this cannot exactly be a practice, but we should visit all rooms and ring a bell to awaken the energy present. Go to your sacred space, this can be your meditation area or where you will keep the sage and crystals. 

Just burn a candle, set an intention, and light the sage with the candle. Or you can also light the Sage with a candle, match, or lighter. Let it burn unless you see the golden embers surround the lit edge of the stick and blow it. Different than Palo Santo, Sage can burn for less time before it will get ready. You can start by cleansing yourself first, then bring the smoke to your heart, then the head, front and back of your body. 

Cleanse the space on the lowest level and move from room to room. Use hand to waft the smoke into all the corners, the ceiling, and the wall meet. Then direct that smoke through the windows and doorways. Once you are done, you can rub the sage in dirt or ashtray. It is highly recommended to buy an abalone shell. Don’t put the sage out in the water, or you’ll not be able to use it again. Clean any ashes and remains and dispose of them. You can rerelease them into earth always.

How to Use Palo Santo  

Light the Palo Santo with a match or lighter. Let the stick burn from 30 seconds to a minute before you blow it out. If you burn it for anything less, then it might not remain lit while you cleanse the space. Move in all parts of the space where you want to cleanse the negative energy, letting the smoke go in each area. 

You can take this as a tip. When you will take the sticks of Palo Santo into the all rooms’ corners, you should say something such as I ask that the Palo Santo’s spirit fill this space with blessings and also spread positive energy”. 

After finishing, place the stick in an ashtray and let the embers burn out. Don’t use water as you run a chance it would not light again. You will notice the rich smell fill the air, which looks to bring peace and clarity to the moment if you enjoy the smell. There are not many people who do not enjoy its smell, but still, there are some. Palo Santo is used to getting rid of evil spirits and influences. Many people believe it’s smoke to have healing as well as therapeutic powers. It also improves creativity and brings good fortune to people.

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