7 reasons you should consider reprogramming the subconscious mind
Are you living the life you want?
Is life full of joy and potential or are you on cruise control? When it comes to living to our full potential and the blocks that can be preventing us from experiencing this a few things come to my mind. Blocks can come in all different ways, a physical obstacle such as losing a job, however, are you aware that our deep subconscious mind can hold us back. Our belief system that sits deep in the subconscious mind will in fact keep you in that stuck pattern.
Are you living the life you have wanted to? Or have you settled into the status quo? We have an ambiguous thought of what we think that we deserve. When life bends from the path that we have set for it, we become upset and frustrated. Why is this happening? We wonder. This discontent is powerful and it can spur all people to make a change. But discontent is a sword that is double-edged. So, several of us end up turning our frustration and upset against ourselves, sabotaging any potential success. We begin thinking that we deserve good, and we can work a small hard for some days, but instead of taking action and strive for lasting change, we go back to where we think we do belong in our careers, relationships, and health. What if you got control of the mind and redirected your concentration on making life a masterpiece? Your mind is important to success and you have the power to learn how to reprogram your subconscious. If you need to live the life you wish, then it is time to decide, to commit, and to resolve. It isn’t what we can do in life that makes a difference. It is what we will do. And there is no good time to take back control of your mind and set your sights on something good right now.
What is the Subconscious Mind?
Have you ever read that humans utilize a portion of their brains? Well, this’s most of all, due to the subconscious mind. Scientists have not studied it in-depth and we still don’t know sufficient about it. But we do know that it can run and control almost everything we do. For instance, when you meditate and you begin controlling your breath, you gain control from the subconscious mind and give it to your conscious mind. You begin breading deep and with your stomach. You don’t have to think about it anymore. Your breathing will continue to be relaxed unless another stimulus changes it. Everything is being controlled in your mind. Another instance of the tasks of the subconscious mind is the info coming from the senses. Your brain is bombarded with lots of MB per second of info. It will explode if it had to review and process everything. This’s why you have a barrier in between the subconscious mind. It processes everything and it will pass this info which is relevant for you at this moment.
How to Reprogram Your Subconscious Mind?
There are different ways to overwrite the damaging messages stored in your subconscious mind. You can work simultaneously with all of these plans, but it will be much more efficient if you pick 1 or 2 methods to begin. You need to give them your full attention instead of skipping around and diluting your efforts. Remember that you can incorporate more techniques over time.
Have you ever considered the impact of your environment on your subconscious mind? Keep in mind, your subconscious mind absorbs information regularly and forming beliefs that are based on certain information. If your everyday environment is ﬁlled with negativity and strife, imagine what types of messages are being absorbed into your mind. Avoid watching the news until you definitely must, and avoid spending too much time with ‘toxic’ people. Instead, that seek out positive info to read and watch and spend most of your time with positive, successful people. Over time you will discover that more encouraging messages are being absorbed into your mind, which will change the way you see yourself and your potential.
Listen to the Wisdom in Your Resistance
Notice a few resistances in your subconscious? Rather than blaming it for ruining your life, be humble instead. Do not assume you know why you are resisting. Believe that the resistance in the subconscious has the wisdom to share, and you should listen to it.
Promise to Make It Work
Now since you know what is most important and what matters, commit to finding it. Let the subconscious know that you got the message and thought by promising it that you will soon make it work. Promise you will not go after any version of success that means you will lose what matters to you. You will go for it in a way that will feel right for you and stay in alignment with your values.
If you can visualize in a good way, you are able to convince the subconscious of anything. A convincing visualization is viewed by your subconscious as a usual experience. For instance, if you visualize yourself successfully delivering a speech to a large audience, your subconscious will become convinced this’s a skill you possess. Such as affirmations, the great time to use this procedure is right before falling asleep and upon awakening in the morning. Visualizing is easier and more efficient at those times. We are familiar with a tiny portion of what our brain is doing at any moment. Our brains are dealing with far too much info for our conscious mind to process. The brain is controlling body temperature, digestion, blood pressure, pulse, focuses on many salts, neurotransmitters, hormones, far more sensory data than we are familiar with. The same is true for our behavior. And the subconscious mind controls 95 percent of our attitude and behavior, it’s worth addressing this 95 percent if we want to have lasting changes.
Gather Positive Case Studies
Your subconscious has many negative things that you associate with successful people who are unhappy. Counteract those thoughts which are negative by dousing the subconscious in the opposite. Discover positive instances of people who have found freedom, joy, expansion in success. These can be anybody figures in history, somebody you know personally, or people you do not know. If you tell more positive stories to your subconscious mind about success, then you will believe more positive and a more positive outcome is possible. These instances create and reinforce a positive association with success, so your automatic reaction is no longer to fear it.
Remind Your Mind
The actual work of reprogramming the subconscious mind is ongoing repetition. You have to implant your new beliefs into your subconscious. Remember that we are talking around 97 percent of your brain. That is many brain powers propel you toward your aims. Folks into manifesting normally call these new belief repetitions affirmations. You don’t have any need to convince the subconscious of these positive notions but you will remind it of their validity. Give affirmations to yourself to remind the subconscious of the promise that you have made and positive things you have found.
Upgrade Your Subconscious Programming
Your subconscious mind is a force. It has the power to stop you from dreaming large and moving forward but all its power comes from the programming you place into it. As you will know your dreams and they change, you should use different steps to debug, program, reprogram the mind to keep your subconscious working in alignment with your conscious aims.
Affirmations are another efficient way to install positive messages into your subconscious.
They work great if you follow some simple rules:
- Word them positively, in the present tense. Say I am conﬁdent and successful instead of I will be conﬁdent and successful because focusing on a future condition does not compute with your subconscious mind it knows this moment. Also, use positive statements.
- Call up the corresponding feelings. Saying I am wealthy while feeling poor sends conﬂicting messages to your subconscious. Whatever words you are saying at the time, strive to feel the corresponding emotions because your subconscious will be extra apt to believe it.
- Repeat, repeat and repeat. Affirmations do not work if you say them once or twice. Recite them several times throughout the day for great results. The better thing about this’s that you can say affirmations to yourself, so they can ﬁt seamlessly into your routine.