Sticking to workout during the holidays

4 Ways to Stick to your Workout Routine During the Holidays

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14 Responses

  1. Wow …….the information presented is definitely going to be utilized I Look forward to reading more on your topics in 2021 and use your suggested tools to Sustain my weight loss journey. thank you for the information.

  2. So much good information! Thank you for the tips! I will definitely incorporate this moving forward to be more successful !

  3. Wow I’m so proud of you and love the Article u are a true inspiration for all women everywhere in the world I’m very proud of you and the work you do to keep yourself in great shape.

  4. Thank you so much for the points that you are sharing

    You have motivated and encouraged me just to start taking care of myself

    I am a diabetic I am all over the place I always say I’m going to start a diet and then I stop

    Thank you for your points and encouraging me to take my health serious

    it’s not really a diet it’s a change of life

    Thank you so much I can’t wait to see you next post God bless you

  5. Wow, love the article. Following you has been a rewarding experience in my journey to obtain the weight and look I want. Continue to do great things and spread the knowledge.

  6. You and your words are a BLESSING. This is just the boost that I need. The words and style are so easy to read, and you get right to the point ( no long videos). I CAN do this!! I like that you are so positive and encouraging for someone like me— a “slacker” due to the Covid-19. I feel motivated . Thank you for believing in ALL people of ALL ages and ALL sizes.

  7. You and your words are a BLESSING. This is just the boost that I need. The words and style are so easy to read, and you get right to the point ( no long videos). I CAN do this!! I like that you are so positive and encouraging for someone like me— a “slacker” due to the Covid-19. I feel motivated . Thank you for believing in ALL people of ALL ages and ALL sizes.

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